top of page


Team Meeting

Team chemistry is magical and sometimes needs a boost to elevate what already exists or revamp what’s off track. Establishing solid culture, expectations, and goals are the foundation of any successful organizations.

Through highly interactive workshops or comprehensive training programs for each team member- including athletes, coaches, managers, and executives-  performance will be enhanced. You can choose from a single or on-going workshop series, each backed by evidenced based modalities and incorporate intentional skill practice during our time together. Common topics include:

  • Team building, cohesion, communication

  • Individual and team goal setting

  • Instill targeted mental performance skills and how to use them consistently

My goal is for your group to not only to perform exceptionally, but carry itself with pride and reverence.


We'll talk about what's going on in your life and how I can help.

bottom of page